The Middle Fork Menu (Update 2025)
Introducing the Menu at The Middle Fork
At The Middle Fork, located in the charming town of Lander, Wyoming, the menu celebrates local ingredients and diverse flavors. Breakfast enthusiasts will delight in unique offerings like the chorizo skillet with fried jalapeños, and the decadent lemon blueberry French toast, while plant-based options such as the miso salad and avocado toast cater beautifully to vegan diners. The vibrant beignets, lightly spiced with nutmeg, stand out as a delightful twist on a classic treat.
Each dish reflects a commitment to quality and creativity, with hearty flavors that leave guests eager for more. Whether you're enjoying a peaceful meal by the stream in the outdoor seating area or savoring the warm ambiance indoors, The Middle Fork promises an unforgettable culinary experience. From impeccable service to memorable flavors, this restaurant is a true gem that embodies the culinary spirit of Wyoming.
Beverages
Shirley Temple
Soda
Hot Tea
Coffee
Iced Coffee
Iced Tea
Lemonade
Specialty Lemonade
Arnold Palmer
Tomato Juice
Sm Milk
Sm Chocolate Milk
Lg Chocolate Milk
Sm Cocoa
Sm OJ
Lg OJ
Sm Grapefruit
London Fog
Bacon (2)
Biscuit
Side Flatbread
Eggs (2)
Eggs (3)
French Fries
Fruit Salad
Potatoes
Sausage (2)
Sauteed Spinach
SD Mahi
Side 1 Pancake
Side 2 Pancake
Side Of Gravy
Side Of Tomato
Side Salad
Side Of English Muffin
Side Of GF Toast
Side Of Toast
Side Of Hash
Fried Jalapenos
Side Microgreens
Side Of Pickles
Sides
Kids Menu
1 Egg, Bacon And Potatoes
1 Pancake, 1 Bacon Strip
Chocolate Chip Pancake
French Toast W/ Powdered Sugar
Kids- Oats
Bacon Mac N Cheese
Cheeseburger W/ Fries Or Fruit Salad
Fried Chicken Breast W/ Fries Or Fruit Salad
Grilled Cheese W/ Fries Or Fruit Salad
Nutella & Banana Sandwich W/ Fruit Salad
1/2 Order Banana FrToast
House banana bread battered and grilled, topped with miso compound butter, powdered sugar and fried bananas
Full Banana FrToast
House banana bread battered and grilled, topped with miso compound butter, powdered sugar and fried bananas
1/2 Order Peach Raspberry FrToast
Full Peach Raspberry FrToast
1/2 Order Eggs Benedict
Local cottage bacon, sauteed spinach, grilled tomato, poached eggs on English muffin with tarragon bearnaise sauce
Full Eggs Benedict
Local cottage bacon, sauteed spinach, grilled tomato, poached eggs on English muffin with tarragon bearnaise sauce
1/2 Order Crab Bene
Crab cakes, sauteed spinach, tomato, & Poached eggs on a toasted english muffin with bearnaise - served with potatoes
Full Crab Benedict
Crab cakes, sauteed spinach, tomato, & Poached eggs on a toasted english muffin with bearnaise - served with potatoes
Eggs To Order
2 eggs to order with 2 slices of local bacon, potatoes and sauteed spinach
Country Fried Steak
6oz steak in a corn flake crust topped with local sausage gravy and served with potatoes and sauteed spinach
Steak & Eggs
6oz marinated flank steak with potatoes, 2 eggs to order and topped with jack cheese and roasted peppers
Half Order Pancake BFast
1 house sourdough pancakes, 1 eggs to order & 1 strips of local bacon
Full Order Pancake BFast
2 house sourdough pancakes, 2 eggs to order & 2 strips of local bacon
Biscuit & Gravy
Local sausage gravy over a big, homemade buttermilk biscuit - Served with 2 eggs to order and 2 pieces of bacon
Chili Huevos
Crispy toastada filled with refried beans & local chorizo served over potatoes with 2 eggs to order, chili rojo, cojita cheese, salsa, avocado & fried jalapenos
Chorizo Hash
Local chorizo-sweet potato hash topped with grilled tomato, two eggs to order and avocado crema
Shakshuka
2 Poached eggs in a zesty red pepper & tomato sauce topped with feta & chives - served with toasted local sourdough
Quinoa Power Bowl
Quinoa, sauteed mushrooms, spinach, pesto goat cheese topped with two eggs to order & tomato relish
Crab Omlette
2 egg omelette filled with crab, sauteed shallot, asparagus & jack cheese - served with potatoes
Frank's Custom
2 Egg omelet filled with local bacon & sausage, shallots, green chiles, jack cheese & chipotle crema - served with potatoes
Veggie Omelet
2 egg omelette laced with herbs and filled with balsamic marinated cremini mushrooms, sun-dried tomatoes, shallots & feta cheese - served with potatoes
Breakfast
Baked Goods & Pastries
Beignets
Blueberry Muffin
Pecan Caramel Cinnamon Roll
Raspberry Cinn Roll
Tomato Bisque
Soup Of The Day
Miso Salad
Spring Mix with miso vinaigrette, lightly pickled red onion, local micro greens, crispy rice noodles and avocado
Miso Salad With Chicken
Spring Mix with miso vinaigrette, lightly pickled red onion, local micro greens, crispy rice noodles and avocado with chicken
Miso Salad With Steak
Spring Mix with miso vinaigrette, lightly pickled red onion, local micro greens, crispy rice noodles and avocado with steak
Miso Salad With Crab
Spring Mix with miso vinaigrette, lightly pickled red onion, local micro greens, crispy rice noodles and avocado with our house crab patties
Miso Salad With Mahi
Spring Mix with miso vinaigrette, lightly pickled red onion, local micro greens, crispy rice noodles and avocado with Mahi
Strawberry Chevre Salad
Spring mix with champagne buttermilk vinaigrette, fried goat cheese, strawberry jam & fresh strawberries
Strawberry Salad With Chicken
Spring mix with champagne buttermilk vinaigrette, fried goat cheese, strawberry jam & fresh strawberries with chicken
Strawberry Salad With Steak
Spring mix with champagne buttermilk vinaigrette, fried goat cheese, strawberry jam & fresh strawberries with steak
Strawberry Salad With Crab
Spring mix with champagne buttermilk vinaigrette, fried goat cheese, strawberry jam & fresh strawberries with crab
Strawberry Salad With Mahi
Spring mix with champagne buttermilk vinaigrette, fried goat cheese, strawberry jam & fresh strawberries with Mahi
Blackberry Summer Salad
Spinach with bacon dressing, cherry tomatoes, local sunflower micro greens, green onion, chopped walnuts, feta cheese & fresh blackberries
Blackberry Salad With Chicken
Spinach with bacon dressing, cherry tomatoes, local sunflower micro greens, green onion, chopped walnuts, feta cheese & fresh blackberries with chicken
Blackberry Salad With Steak
Spinach with bacon dressing, cherry tomatoes, local sunflower micro greens, green onion, chopped walnuts, feta cheese & fresh blackberries with steak
Blackberry Salad With Crab
Spinach with bacon dressing, cherry tomatoes, local sunflower micro greens, green onion, chopped walnuts, feta cheese & fresh blackberries with crab
Blackberry Salad With Mahi
Spinach with bacon dressing, cherry tomatoes, local sunflower micro greens, green onion, chopped walnuts, feta cheese & fresh blackberries with Mahi
Burrata Balsamic Salad
Balsamic marinated cherry tomatoes, thinly sliced red onion, shaved fennel, on top of a bed of mixed greens with burrata cheese
Burrata Balsamic Salad With Chicken
Balsamic marinated cherry tomatoes, thinly sliced red onion, shaved fennel, on top of a bed of mixed greens with burrata cheese with chicken
Burrata Balsamic Salad With Steak
Balsamic marinated cherry tomatoes, thinly sliced red onion, shaved fennel, on top of a bed of mixed greens with burrata cheese with steak
Burrata Balsamic Salad With Crab
Balsamic marinated cherry tomatoes, thinly sliced red onion, shaved fennel, on top of a bed of mixed greens with burrata cheese with crab
Burrata Balsamic Salad With Mahi
Balsamic marinated cherry tomatoes, thinly sliced red onion, shaved fennel, on top of a bed of mixed greens with burrata cheese with Mahi
Salad & Soup
Lunch
House Quiche
Uncle Sassy Local Mushrooms, onion, garlic & feta cheese
Quiche Of The Day
Classic "BLT"
Four slices local bacon, tomato, and local lettuce and truffle aioli on seed lovers wheat toast Add avocado 2.00
Middle Fork Burger
1/3 LB burger with local bacon, white cheddar cheese, local lettuce, tomato, house pickles and aioli on split top bun
Grilled Cheese
Provolone and white cheddar cheese on sourdough bread
Monte Cristo
French ham, swiss cheese, truffle aioli on sourdough bread - battered and grilled & topped with powdered sugar
Steak Sandwich
Marinated flank steak (6oz) on ciabatta with white cheddar cheese, balsamic reduction, fresh spinach and aioli on cibatta
Fred's Rueben
Corned beef grilled and topped with Farmer Fred’s sauerkraut, Swiss cheese and house thousand island dressing on marbled rye
Carnitas Torta
House Carnitas with pineapple cabbage slaw & house pickles on ciabatta
Blackened Mahi Sandwich
Blackened Mahi with pineapple cabbage slaw, & pickled red onions on ciabatta
Flank Steak Gyro
Marinated flank steak (6 oz) with shredded lettuce, cherry tomatoes, thinly sliced red onion, feta, & tzatziki sauce on house made flatbread
Chicken Katsu
Panko breaded chicken thigh, fried golden with cabbage slaw, Katsu sauce & pickled red onions on soursough toast
Turkey Bacon Avocado
House brined turkey breast, 2 slices of local bacon, avocado, lettuce, pickles & aioli on a toasted caramelized onion baguette
Chicken Salad Sammy
Tandoori spiced shredded chicken with lettuce & thinly sliced red onions on sourdough toast